{"id":4862,"date":"2025-05-31T09:30:16","date_gmt":"2025-05-31T09:30:16","guid":{"rendered":"https:\/\/double10performance.com\/the-double10-method\/"},"modified":"2025-10-06T11:29:22","modified_gmt":"2025-10-06T11:29:22","slug":"the-double10-method","status":"publish","type":"page","link":"https:\/\/double10performance.com\/en\/the-double10-method\/","title":{"rendered":"THE DOUBLE10 METHOD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4862\" class=\"elementor elementor-4862 elementor-4026\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8252059 e-con-full e-flex e-con e-parent\" data-id=\"8252059\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;,&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-842dcf2 e-con-full e-flex e-con e-child\" data-id=\"842dcf2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-20fb5c4 e-con-full e-flex e-con e-child\" data-id=\"20fb5c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;cubic-bezier(0.33, 1, 0.68, 1)&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;vw&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;vw&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;vw&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;vw&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;vw&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;vw&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-395b353 elementor-widget elementor-widget-heading\" data-id=\"395b353\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h1 class=\"elementor-heading-title elementor-size-default\">SCIENCE-BASED <br> SPEED DEVELOPMENT<\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3ec8c elementor-widget elementor-widget-text-editor\" data-id=\"7c3ec8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At Double10 Performance, we&#8217;ve developed a method based on sports science research and practical experience to maximize your athletic potential. Our approach isn&#8217;t about quick fixes\u2014it&#8217;s about sustainable development that achieves measurable results on the field. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-464d1291 e-con-full e-flex e-con e-parent\" data-id=\"464d1291\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a9d8b0b e-con-full e-flex e-con e-child\" data-id=\"3a9d8b0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b57f8e3 elementor-widget elementor-widget-heading\" data-id=\"6b57f8e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h2 class=\"elementor-heading-title elementor-size-default\">WHY SPEED IS IMPORTANT<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ab0fe4 elementor-widget elementor-widget-text-editor\" data-id=\"68ab0fe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In modern football, the numbers tell the story:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40132375 e-con-full e-grid e-con e-child\" data-id=\"40132375\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3ca971ef e-con-full item-hover e-flex e-con e-child\" data-id=\"3ca971ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4e15 elementor-widget elementor-widget-image\" data-id=\"6c4e15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/05\/running-shoes.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-4847\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-138d6118 elementor-widget elementor-widget-heading\" data-id=\"138d6118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">70% of all goals are initiated by a maximum sprint by either the scorer or the assister\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1116919 e-con-full item-hover e-flex e-con e-child\" data-id=\"1116919\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfecbfe elementor-widget elementor-widget-image\" data-id=\"bfecbfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/05\/bar-chart.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-4848\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63723f9 elementor-widget elementor-widget-heading\" data-id=\"63723f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sprint distances in professional games have almost doubled in the last ten years\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19d3bb7 e-con-full item-hover e-flex e-con e-child\" data-id=\"19d3bb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f1728 elementor-widget elementor-widget-image\" data-id=\"b3f1728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/05\/thunderbolt-2.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-4679\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb31812 elementor-widget elementor-widget-heading\" data-id=\"eb31812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A difference of just 2 meters per second in top speed can determine who reaches the ball first<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c126b5 e-con-full item-hover e-flex e-con e-child\" data-id=\"4c126b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29971ad elementor-widget elementor-widget-image\" data-id=\"29971ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/05\/key.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-4849\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5393b0 elementor-widget elementor-widget-heading\" data-id=\"e5393b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Max Speed and High Speed Runs are key to penetrating defensive lines\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c4034a elementor-widget elementor-widget-text-editor\" data-id=\"9c4034a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When measured in meters per second, even small improvements in your speed can create significant advantages in game situations. That&#8217;s why targeted speed development is essential for players of all levels. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e7d8f7 e-con-full e-flex e-con e-parent\" data-id=\"1e7d8f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f3b1c80 e-con-full e-flex e-con e-child\" data-id=\"f3b1c80\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7a08d5 elementor-widget elementor-widget-heading\" data-id=\"b7a08d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h2 class=\"elementor-heading-title elementor-size-default\">THE MOST COMMON MISTAKES IN SPEED<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8b679d e-con-full e-flex e-con e-parent\" data-id=\"d8b679d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f41117a e-con-full e-flex e-con e-child\" data-id=\"f41117a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daf3ade elementor-widget elementor-widget-heading\" data-id=\"daf3ade\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">INSUFFICIENT DISTANCE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e2115 elementor-widget elementor-widget-text-editor\" data-id=\"80e2115\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Many players train with distances that are too short (10-15m) and never reach their Max Speed. Adequate Max Speed training requires distances of 30-40m. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fc51c0 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"5fc51c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-60,&quot;sizes&quot;:[]},&quot;cew_animation_scrub&quot;:&quot;yes&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_start_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_end_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_scrub_value&quot;:1,&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_start_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_start_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee06446 elementor-widget elementor-widget-image\" data-id=\"ee06446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173513-1024x768.jpg\" class=\"attachment-large size-large wp-image-4737\" alt=\"\" srcset=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173513-1024x768.jpg 1024w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173513-300x225.jpg 300w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173513-768x576.jpg 768w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173513-1536x1152.jpg 1536w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173513-2048x1536.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65e6159 e-con-full e-flex e-con e-parent\" data-id=\"65e6159\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5f667 elementor-widget elementor-widget-image\" data-id=\"1a5f667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173803-1024x768.jpg\" class=\"attachment-large size-large wp-image-4739\" alt=\"\" srcset=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173803-1024x768.jpg 1024w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173803-300x225.jpg 300w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173803-768x576.jpg 768w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173803-1536x1152.jpg 1536w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250611_173803-2048x1536.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a123cbb e-con-full e-flex e-con e-child\" data-id=\"a123cbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-130ab55 elementor-widget elementor-widget-heading\" data-id=\"130ab55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">INADEQUATE RECOVERY<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef03ccb elementor-widget elementor-widget-text-editor\" data-id=\"ef03ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The simple rule that most coaches ignore: 10m sprint = 1min recovery. Without adequate recovery between sprints, you&#8217;re doing endurance training, not speed training. <br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d6e57 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"41d6e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-60,&quot;sizes&quot;:[]},&quot;cew_animation_scrub&quot;:&quot;yes&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_start_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_end_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_scrub_value&quot;:1,&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_start_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_start_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-289464b e-con-full e-flex e-con e-parent\" data-id=\"289464b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5d36d08 e-con-full e-flex e-con e-child\" data-id=\"5d36d08\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54446a4 elementor-widget elementor-widget-heading\" data-id=\"54446a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">INEFFECTIVE COACHING CUES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc1f3e elementor-widget elementor-widget-text-editor\" data-id=\"fbc1f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Telling a young player to &#8220;lift their knees higher&#8221; without appropriate progressions and exercises leads to awkward running technique that reduces speed rather than Improving it.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71f20fb elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"71f20fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-60,&quot;sizes&quot;:[]},&quot;cew_animation_scrub&quot;:&quot;yes&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_start_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_end_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_scrub_value&quot;:1,&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_start_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_start_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d1ae3c elementor-widget elementor-widget-image\" data-id=\"6d1ae3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_232432-1024x768.jpg\" class=\"attachment-large size-large wp-image-4744\" alt=\"\" srcset=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_232432-1024x768.jpg 1024w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_232432-300x225.jpg 300w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_232432-768x576.jpg 768w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_232432-1536x1152.jpg 1536w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_232432-2048x1536.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-373f94f e-con-full e-flex e-con e-parent\" data-id=\"373f94f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fa3ca5 elementor-widget elementor-widget-image\" data-id=\"3fa3ca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_234656-1024x768.jpg\" class=\"attachment-large size-large wp-image-4745\" alt=\"\" srcset=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_234656-1024x768.jpg 1024w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_234656-300x225.jpg 300w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_234656-768x576.jpg 768w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_234656-1536x1152.jpg 1536w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/06\/IMG_20250617_234656-2048x1536.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08adde0 e-con-full e-flex e-con e-child\" data-id=\"08adde0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ef72a elementor-widget elementor-widget-heading\" data-id=\"66ef72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">INCONSISTENT TRAINING<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f152a8 elementor-widget elementor-widget-text-editor\" data-id=\"2f152a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Speed development requires consistent, progressive training with appropriate volume and intensity. Random sprint sessions will not produce lasting improvements. <\/span><span style=\"font-weight: 400;\"><br><\/span><\/p><p><span style=\"font-weight: 400;\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a66e00 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"4a66e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-60,&quot;sizes&quot;:[]},&quot;cew_animation_scrub&quot;:&quot;yes&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_start_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_end_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_scrub_value&quot;:1,&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_start_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_start_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e311c1d e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"e311c1d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2e9525c1 e-con-full e-flex e-con e-child\" data-id=\"2e9525c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c53e6b8 elementor-widget elementor-widget-heading\" data-id=\"3c53e6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h2 class=\"elementor-heading-title elementor-size-default\">THE MOST COMMON MISTAKES IN SPEED TRAINING<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bb82c88 e-con-full e-flex e-con e-child\" data-id=\"1bb82c88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7eb05de1 e-con-full e-flex e-con e-child\" data-id=\"7eb05de1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3cad12ac e-con-full e-flex e-con e-child\" data-id=\"3cad12ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3968b552 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"3968b552\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-60,&quot;sizes&quot;:[]},&quot;cew_animation_scrub&quot;:&quot;yes&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_start_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_end_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_scrub_value&quot;:1,&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_start_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_start_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-621ced23 elementor-widget elementor-widget-heading\" data-id=\"621ced23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INSUFFICIENT DISTANCE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38065822 elementor-widget elementor-widget-text-editor\" data-id=\"38065822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Many players train with distances that are too short (10-15m) and never reach their Max Speed. Adequate Max Speed requires distances of 30-40m. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13b20a6 e-con-full e-flex e-con e-child\" data-id=\"13b20a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3ce247c e-con-full e-flex e-con e-child\" data-id=\"3ce247c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59aec3b7 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"59aec3b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-60,&quot;sizes&quot;:[]},&quot;cew_animation_scrub&quot;:&quot;yes&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_start_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_end_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_scrub_value&quot;:1,&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_start_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_start_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afc73ae elementor-widget elementor-widget-heading\" data-id=\"4afc73ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INADEQUATE RECOVERY<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22eeb2f0 elementor-widget elementor-widget-text-editor\" data-id=\"22eeb2f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The simple rule that most coaches ignore: 10m sprint = 1min recovery. Without adequate recovery between sprints, you&#8217;re doing endurance training, not speed training. <br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f69a05e e-con-full e-flex e-con e-child\" data-id=\"5f69a05e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-265adae6 e-con-full e-flex e-con e-child\" data-id=\"265adae6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14d270fc elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"14d270fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-60,&quot;sizes&quot;:[]},&quot;cew_animation_scrub&quot;:&quot;yes&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_start_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_end_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_scrub_value&quot;:1,&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_start_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_start_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b6c574 elementor-widget elementor-widget-heading\" data-id=\"38b6c574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INEFFECTIVE COACHING CUES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81a18a0 elementor-widget elementor-widget-text-editor\" data-id=\"81a18a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Telling a young player to &#8220;lift their knees higher&#8221; without appropriate progressions and exercises leads to awkward running technique that reduces speed rather than improves it.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6a0b0e e-con-full e-flex e-con e-child\" data-id=\"a6a0b0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ee4d198 e-con-full e-flex e-con e-child\" data-id=\"ee4d198\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4966c40 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"4966c40\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;cew_animation_translate_y_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_from_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:-60,&quot;sizes&quot;:[]},&quot;cew_animation_scrub&quot;:&quot;yes&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_start_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_end_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_scrub_value&quot;:1,&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_start_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_start_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_window&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cew_animation_end_element&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:100,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_from_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cew_animation_to_translate_y_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">4<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d32b06e elementor-widget elementor-widget-heading\" data-id=\"d32b06e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">INCONSISTENT TRAINING<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9a650a elementor-widget elementor-widget-text-editor\" data-id=\"c9a650a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Speed development requires consistent, progressive training with appropriate volume and intensity. Random sprint sessions will not produce lasting improvements. <\/span><span style=\"font-weight: 400;\"><br><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b245a19 e-con-full e-flex e-con e-parent\" data-id=\"b245a19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-48b6204 e-con-full e-flex e-con e-child\" data-id=\"48b6204\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bfd3f8 elementor-widget elementor-widget-heading\" data-id=\"3bfd3f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h2 class=\"elementor-heading-title elementor-size-default\">OUR TRAINING METHODOLOGY\n<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b25f2e4 e-con-full e-flex e-con e-parent\" data-id=\"b25f2e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b911185 e-con-full e-transform e-flex e-con e-child\" data-id=\"b911185\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-06aa95f e-con-full e-flex e-con e-child\" data-id=\"06aa95f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07eaaed elementor-widget elementor-widget-heading\" data-id=\"07eaaed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ASSESSMENT &amp; STARTING POINT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1256b8 elementor-widget elementor-widget-text-editor\" data-id=\"e1256b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Each athlete begins with thorough tests to establish a starting point and identify limitations:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-252daf7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"252daf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Linear sprint times (5m, 10m, 30m)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Jump tests (horizontal and vertical)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Movement screening<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evaluation of injury history<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd9dcbf e-con-full e-transform e-flex e-con e-child\" data-id=\"bd9dcbf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-2e3a25f e-con-full e-flex e-con e-child\" data-id=\"2e3a25f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f612d2c elementor-widget elementor-widget-heading\" data-id=\"f612d2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TECHNICAL FOUNDATIONS\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c95bb8 elementor-widget elementor-widget-text-editor\" data-id=\"1c95bb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We develop correct running mechanics through targeted exercises that create lasting movement patterns:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-802ba80 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"802ba80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acceleration posture and mechanics<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Max Speed technique<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Optimization of the transition phase<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sport-specific movement integration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ab50f5 e-con-full e-flex e-con e-parent\" data-id=\"0ab50f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-507d618 e-con-full e-transform e-flex e-con e-child\" data-id=\"507d618\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-84f7993 e-con-full e-flex e-con e-child\" data-id=\"84f7993\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c05fe62 elementor-widget elementor-widget-heading\" data-id=\"c05fe62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRESSIVE LOADING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a75f2 elementor-widget elementor-widget-text-editor\" data-id=\"d0a75f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our programs systematically increase the demands on the neuromuscular system:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0705dab elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0705dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Precise distance progression<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Volume and intensity manipulation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recovery management<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Seasonal periodization<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fae7e7 e-con-full e-transform e-flex e-con e-child\" data-id=\"2fae7e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-fe84aa0 e-con-full e-flex e-con e-child\" data-id=\"fe84aa0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-055b27a elementor-widget elementor-widget-heading\" data-id=\"055b27a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOLISTIC DEVELOPMENT\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db9f2a4 elementor-widget elementor-widget-text-editor\" data-id=\"db9f2a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Speed doesn&#8217;t exist in isolation\u2014our approach addresses all contributing factors:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a7a9b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"76a7a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Strength development<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plyometric progression<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mobility improvement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recovery protocols<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e3d5685 e-con-full e-flex e-con e-parent\" data-id=\"6e3d5685\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-64262fac e-con-full e-flex e-con e-child\" data-id=\"64262fac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a07e3da elementor-widget elementor-widget-heading\" data-id=\"a07e3da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h2 class=\"elementor-heading-title elementor-size-default\">SPECIALIZED SPEED PROGRAMS<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29669ec2 elementor-widget elementor-widget-text-editor\" data-id=\"29669ec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTARGETED TRAINING FOR YOUR AGE AND GOALS\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f9631 elementor-widget elementor-widget-text-editor\" data-id=\"e5f9631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At Double10 Performance, we understand that athletes in different stages of development have unique needs. That&#8217;s why we&#8217;ve created two specialized programs to optimize speed development at each age. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c0efd5 e-flex e-con-boxed e-con e-parent\" data-id=\"4c0efd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-41fe8eff e-con-full e-flex e-con e-child\" data-id=\"41fe8eff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-362d7239 elementor-widget elementor-widget-heading\" data-id=\"362d7239\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h1 class=\"elementor-heading-title elementor-size-default\">DOUBLE10 ACADEMY\n<\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388d4913 elementor-widget elementor-widget-text-editor\" data-id=\"388d4913\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Are you always a step behind? This program is your solution. <\/span><\/p><p><span style=\"font-weight: 400;\">Speed is a skill, and the sooner you start developing that skill, the more potential you&#8217;ll unlock. The Double10 Academy program is specifically designed for young athletes during their critical developmental years. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fa4c15 e-con-full e-flex e-con e-child\" data-id=\"3fa4c15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2ea6d2 elementor-widget elementor-widget-image\" data-id=\"e2ea6d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/08\/5-1.jpg\" class=\"attachment-large size-large wp-image-4850\" alt=\"\" srcset=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/08\/5-1.jpg 500w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/08\/5-1-300x300.jpg 300w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/08\/5-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a69d662 e-flex e-con-boxed e-con e-parent\" data-id=\"a69d662\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-454ef83 e-con-full e-flex e-con e-child\" data-id=\"454ef83\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a27b1bd elementor-widget elementor-widget-text-editor\" data-id=\"a27b1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>WHAT YOU GET:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24bfc9e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"24bfc9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Age-appropriate speed training, developed for growing bodies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fundamental movement development that builds correct technique from the start<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coordination improvement to optimize neuromuscular control<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Growth phase monitoring to adjust training during rapid growth phases<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Injury prevention to establish healthy habits early on<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fun, engaging sessions that keep young athletes motivated<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regular progress assessments to celebrate improvements<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0830b8 e-con-full e-flex e-con e-child\" data-id=\"d0830b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81fa4fb elementor-widget elementor-widget-text-editor\" data-id=\"81fa4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>THIS PROGRAM IS PERFECT FOR YOU IF:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be8f782 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"be8f782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You want to become faster and more coordinated on the field<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You're looking for an advantage over your competition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You are in a youth academy and want to stand out<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You've been told you need to improve your athletic abilities<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You want to build a strong foundation for your athletic future<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">8 - 14 years old<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f04d0d7 e-flex e-con-boxed e-con e-parent\" data-id=\"f04d0d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de2c7c7 e-con-full e-flex e-con e-child\" data-id=\"de2c7c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0872df elementor-widget elementor-widget-text-editor\" data-id=\"d0872df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Instead of <del>\u20ac399<\/del> only<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3974be6 e-con-full e-flex e-con e-child\" data-id=\"3974be6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bda74aa e-con-full e-flex e-con e-child\" data-id=\"bda74aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff88baf elementor-widget elementor-widget-heading\" data-id=\"ff88baf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ONE-TIME PAYMENT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49c7fa1 elementor-widget elementor-widget-heading\" data-id=\"49c7fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac247<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e55fb6a elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e55fb6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/market.teambuildr.com\/programs\/double10-performance\/double10-academy\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3860db2 e-con-full e-flex e-con e-child\" data-id=\"3860db2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6658337 elementor-widget elementor-widget-heading\" data-id=\"6658337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 INSTALLMENTS OF<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f97e60 elementor-widget elementor-widget-heading\" data-id=\"5f97e60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac89<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b198051 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b198051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/market.teambuildr.com\/programs\/double10-performance\/double10-academy-monthly89\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b04e191 e-flex e-con-boxed e-con e-parent\" data-id=\"b04e191\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7de1b9c e-con-full e-flex e-con e-child\" data-id=\"7de1b9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3eaec1 elementor-widget elementor-widget-heading\" data-id=\"c3eaec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h1 class=\"elementor-heading-title elementor-size-default\">DOUBLE10 PRO\n<\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9815a2 elementor-widget elementor-widget-text-editor\" data-id=\"a9815a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Are you the slowest player on your team? Have you been told you can&#8217;t get any faster? <\/span><\/p><p><span style=\"font-weight: 400;\">This program proves that speed can be developed at any age. The Double10 Pro Program is designed for young and adult athletes who are ready to achieve significant <\/span><b>speed gains<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0861518 e-con-full e-flex e-con e-child\" data-id=\"0861518\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c270d92 elementor-widget elementor-widget-image\" data-id=\"c270d92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/08\/4-3.jpg\" class=\"attachment-large size-large wp-image-4851\" alt=\"\" srcset=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/08\/4-3.jpg 500w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/08\/4-3-300x300.jpg 300w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/08\/4-3-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d805539 e-flex e-con-boxed e-con e-parent\" data-id=\"d805539\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b1ffbf8 e-con-full e-flex e-con e-child\" data-id=\"b1ffbf8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b5c9b elementor-widget elementor-widget-text-editor\" data-id=\"b4b5c9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>WHAT YOU GET:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2f95f8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a2f95f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Advanced speed development techniques based on professional protocols<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Strength training tailored to the demands of your sport<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comprehensive regeneration strategies to maximize training effects<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Explosive acceleration training to dominate in critical game phases<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Max Speed efficiency to increase your top speed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sport-specific integration to apply your speed in game situations<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Detailed performance diagnostics to track your progress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e3f721 e-con-full e-flex e-con e-child\" data-id=\"9e3f721\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b1bded elementor-widget elementor-widget-text-editor\" data-id=\"9b1bded\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cew_animation_ease&quot;:&quot;power1.out&quot;,&quot;cew_animation_enable&quot;:&quot;yes&quot;,&quot;cew_animation_opacity_toggle&quot;:&quot;yes&quot;,&quot;cew_animation_duration&quot;:1,&quot;cew_animation_delay&quot;:0,&quot;cew_animation_from_opacity&quot;:0,&quot;cew_animation_to_opacity&quot;:1}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>THIS PROGRAM IS PERFECT FOR YOU IF:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-942faf4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"942faf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You're constantly a step too late in game situations<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Your coaches have highlighted speed as an area for improvement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You're trying to reach or maintain the elite level<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You want to break through a performance plateau<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You need to gain an advantage over faster opponents<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15+ years old<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e460da e-flex e-con-boxed e-con e-parent\" data-id=\"4e460da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b74d27a e-con-full e-flex e-con e-child\" data-id=\"b74d27a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b646117 elementor-widget elementor-widget-text-editor\" data-id=\"b646117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Instead of <del>\u20ac399<\/del> only<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cbb0a2 e-con-full e-flex e-con e-child\" data-id=\"0cbb0a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-99eea70 e-con-full e-flex e-con e-child\" data-id=\"99eea70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3167a94 elementor-widget elementor-widget-heading\" data-id=\"3167a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ONE-TIME PAYMENT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d146209 elementor-widget elementor-widget-heading\" data-id=\"d146209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac247<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5176b9f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"5176b9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/double10performance.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e47607b e-con-full e-flex e-con e-child\" data-id=\"e47607b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f23aba6 elementor-widget elementor-widget-heading\" data-id=\"f23aba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 INSTALLMENTS OF<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ca74c elementor-widget elementor-widget-heading\" data-id=\"71ca74c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac89<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f05e1f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7f05e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/double10performance.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b09d2bf e-con-full e-flex e-con e-parent\" data-id=\"b09d2bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-697d8b3 elementor-widget elementor-widget-image\" data-id=\"697d8b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/07\/dfgfddfb.jpg\" class=\"attachment-full size-full wp-image-4852\" alt=\"\" srcset=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/07\/dfgfddfb.jpg 1500w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/07\/dfgfddfb-300x200.jpg 300w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/07\/dfgfddfb-1024x683.jpg 1024w, https:\/\/double10performance.com\/wp-content\/uploads\/2025\/07\/dfgfddfb-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a4c3ff e-con-full e-flex e-con e-parent\" data-id=\"3a4c3ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-60e39772 e-con-full e-flex e-con e-child\" data-id=\"60e39772\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb4e85 elementor-widget elementor-widget-heading\" data-id=\"72cb4e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-scribble-type=\"squiggleUnderline2\" class=\"cew-scribble-text\"><h2 class=\"elementor-heading-title elementor-size-default\">WHAT YOU CAN EXPECT FROM OUR PROGRAMS<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b5659e elementor-widget elementor-widget-text-editor\" data-id=\"48b5659e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Both programs offer you everything you need to make a measurable difference in your speed:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a582a7 e-con-full e-flex e-con e-child\" data-id=\"2a582a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c38515c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c38515c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Detailed assessment to establish your starting point (\u20ac65)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Progressive 12-week training plan designed for your specific needs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Full access to our customized training app with detailed video instructions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regular check-ins to ensure you're on the path to success<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pre-game activation protocols to maximize your performance on game day (\u20ac29)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regeneration guide &amp; recovery advice to optimize training adaptations (\u20ac29)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nutrition guide &amp; recommendations to support your development (\u20ac29)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7-day free trial to experience the program before committing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">6 months app access<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186741a elementor-widget elementor-widget-text-editor\" data-id=\"186741a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our programs are delivered through our state-of-the-art app, which allows you to train anywhere and still receive professional guidance. Each exercise includes detailed video instructions to ensure proper technique. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3ea096 e-con-full e-flex e-con e-parent\" data-id=\"e3ea096\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6d2c1e1 e-con-full e-flex e-con e-child\" data-id=\"6d2c1e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4c1a0d elementor-widget elementor-widget-heading\" data-id=\"e4c1a0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-scribble-type=\"squiggleUnderline2\" class=\"cew-scribble-text\"><h2 class=\"elementor-heading-title elementor-size-default\">THE 12-WEEK SPEED SYSTEM\n<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758f97f elementor-widget elementor-widget-text-editor\" data-id=\"758f97f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our flagship program is structured to achieve progressive improvements over 12 weeks:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66c035e e-con-full e-grid e-con e-child\" data-id=\"66c035e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6a6ea0f e-flex e-con-boxed e-con e-child\" data-id=\"6a6ea0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b66924 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2b66924\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e54c6f e-con-full numberAnimationText e-flex e-con e-child\" data-id=\"3e54c6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7232dac elementor-widget elementor-widget-heading\" data-id=\"7232dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PHASE 1: <br>FOUNDATION <br>(WEEKS 1-4)\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-182576a elementor-widget elementor-widget-text-editor\" data-id=\"182576a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400;\">Initial assessment<\/span><\/li><li aria-level=\"1\"><span style=\"font-weight: 400;\">Movement pattern development<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Technical foundation<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Building foundational strength<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f26f653 e-flex e-con-boxed e-con e-child\" data-id=\"f26f653\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b45b9ab animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b45b9ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f653016 e-con-full numberAnimationText e-flex e-con e-child\" data-id=\"f653016\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7164026 elementor-widget elementor-widget-heading\" data-id=\"7164026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PHASE 2: <br>DEVELOPMENT <br>(WEEKS 5-8)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-701085e elementor-widget elementor-widget-text-editor\" data-id=\"701085e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Progressive loading<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increased specificity<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strength development<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Interim review<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4ff21c e-flex e-con-boxed e-con e-child\" data-id=\"e4ff21c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa2f33 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0aa2f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97ed76f e-con-full numberAnimationText e-flex e-con e-child\" data-id=\"97ed76f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ab01f9 elementor-widget elementor-widget-heading\" data-id=\"4ab01f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PHASE 3: <br>PERFORMANCE <br>(WEEKS 9-12)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47cb8e3 elementor-widget elementor-widget-text-editor\" data-id=\"47cb8e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Max Speed Training<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sport-specific integration<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Competition preparation<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Final assessment and future planning<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cd9750 elementor-widget elementor-widget-html\" data-id=\"8cd9750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.numberAnimationText{\n animation-timing-function: linear; \n}\n<\/style>\n<script>\n\n   gsap.fromTo(\".numberAnimationText\", {\n            opacity: 0,\n            y: 50,\n            ease: \"linear\",\n        }, {\n            opacity: 1,\n            y: 0,\n            stagger: 0.2,\n            ease: \"linear\",\n            scrollTrigger: {\n                trigger: \".numberAnimationText\",\n                start: \"top 100%\",\n                end: \"top 30%\",\n                toggleActions: \"play none none none\",\n              \n            }\n        });\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee85408 e-con-full e-flex e-con e-parent\" data-id=\"ee85408\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ce2d05e e-con-full e-flex e-con e-child\" data-id=\"ce2d05e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f87b75b elementor-widget elementor-widget-heading\" data-id=\"f87b75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;custom-text-animation&quot;:&quot;type3&quot;,&quot;disable_animation_on_mobile&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-animation-type=\"type3\" ><h2 class=\"elementor-heading-title elementor-size-default\">RESULTS YOU CAN MEASURE\n<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8cb4d3 elementor-widget elementor-widget-text-editor\" data-id=\"a8cb4d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At Double10 Performance, we don&#8217;t just promise improvement\u2014we measure it:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b53c03 e-con-full e-grid e-con e-child\" data-id=\"4b53c03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5b77077 e-con-full item-hover e-flex e-con e-child\" data-id=\"5b77077\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-245a146 elementor-widget elementor-widget-image\" data-id=\"245a146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/05\/stopwatch-2.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-4853\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e948ef2 elementor-widget elementor-widget-heading\" data-id=\"e948ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Average improvement of 0.2-0.3 seconds in the 30m sprint time\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-610e255 e-con-full item-hover e-flex e-con e-child\" data-id=\"610e255\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8648621 elementor-widget elementor-widget-image\" data-id=\"8648621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/05\/reload.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-4854\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e37ddd elementor-widget elementor-widget-heading\" data-id=\"0e37ddd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">15-20% increase in repeated sprint ability<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e0439a e-con-full item-hover e-flex e-con e-child\" data-id=\"5e0439a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59b27c1 elementor-widget elementor-widget-image\" data-id=\"59b27c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/05\/shuffle.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-4855\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b637676 elementor-widget elementor-widget-heading\" data-id=\"b637676\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">10-15% improvement in change of direction speed\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-881a36c e-con-full item-hover e-flex e-con e-child\" data-id=\"881a36c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade8552 elementor-widget elementor-widget-image\" data-id=\"ade8552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/double10performance.com\/wp-content\/uploads\/2025\/05\/security-1.svg\" class=\"attachment-thumbnail size-thumbnail wp-image-4856\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b934c elementor-widget elementor-widget-heading\" data-id=\"43b934c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Significant reduction in non-contact injury<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80ac5ad elementor-widget elementor-widget-text-editor\" data-id=\"80ac5ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">All customers receive detailed performance tracking to visualize their progress and identify areas for continuous improvement.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50083d8 e-con-full e-flex e-con e-parent\" data-id=\"50083d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ca97048 e-con-full e-transform e-flex e-con e-child\" data-id=\"ca97048\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-be0c2a4 e-con-full e-flex e-con e-child\" data-id=\"be0c2a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413b126 elementor-widget elementor-widget-heading\" data-id=\"413b126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>PERFORMANCE TEST<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46a7d77 elementor-widget elementor-widget-heading\" data-id=\"46a7d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac149<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-091c325 elementor-widget elementor-widget-heading\" data-id=\"091c325\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">  45min<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0bbbda elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c0bbbda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Peak Height Velocity Test <br>(PHV [12-16Y])<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">AI Sprint Analysis<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Strength &amp; Power Tests<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Movement Screening<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Speed Test (KM\/H)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Clear identification of strengths and weaknesses<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6740e1 elementor-tablet-align-center elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"c6740e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:speedschool.d10@gmail.com\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>START NOW<\/b><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f66f97e e-con-full e-transform e-flex e-con e-child\" data-id=\"f66f97e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-7d77029 e-con-full e-flex e-con e-child\" data-id=\"7d77029\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef32eec elementor-widget elementor-widget-heading\" data-id=\"ef32eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>GROUP TRAINING<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132b570 elementor-widget elementor-widget-heading\" data-id=\"132b570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac179<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0daad1e elementor-widget elementor-widget-heading\" data-id=\"0daad1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">per month<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a74c9f7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a74c9f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Small group training <br>(maximum 10 athletes)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Max Speed &amp; Acceleration Training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plyometric Training  <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Performance Diagnostics<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Guaranteed improvement in coordination<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100% improvement in running technique and speed after 10 units<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b23a5 elementor-tablet-align-center elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"84b23a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/double10performance.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>START NOW<\/b><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7587f8a e-con-full e-transform e-flex e-con e-child\" data-id=\"7587f8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-5954355 e-con-full e-flex e-con e-child\" data-id=\"5954355\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-747bbeb elementor-widget elementor-widget-heading\" data-id=\"747bbeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>PERFORMANCE TRAINING<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1114da7 elementor-widget elementor-widget-heading\" data-id=\"1114da7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac129\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b673b1a elementor-widget elementor-widget-heading\" data-id=\"b673b1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">60min\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f330bea elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f330bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">One-on-one coaching<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Customized program design<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Detailed technical feedback<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Accelerated progress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comprehensive performance tracking<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">First unit: Performance Test \u20ac149<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Discounts available for package bookings <br>(10 units)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85a3ff8 elementor-tablet-align-center elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"85a3ff8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:speedschool.d10@gmail.com\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>START NOW<\/b><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f52b273 e-con-full e-flex e-con e-parent\" data-id=\"f52b273\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-64c2645 e-con-full e-transform e-flex e-con e-child\" data-id=\"64c2645\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-10,&quot;sizes&quot;:[]},&quot;enable_glow_container&quot;:&quot;no&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-095b5d4 e-con-full e-flex e-con e-child\" data-id=\"095b5d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-522a667 elementor-widget elementor-widget-heading\" data-id=\"522a667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ONLINE COACHING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6510a07 elementor-widget elementor-widget-heading\" data-id=\"6510a07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">60min<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e23edeb e-con-full e-flex e-con e-child\" data-id=\"e23edeb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;enable_glow_container&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b2a179 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0b2a179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Detailed assessment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Customized program delivered via app<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Video feedback<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regular progress check-ins<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a9a5a7 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a9a5a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Location-independent training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Access to all training videos and resources<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Includes nutrition guide and regeneration protocols<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6243f74 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"6243f74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScWjMWJaZv7h1aqEtWuGKCmONfHyynu0cPj1E-0Uiwpm8t3BA\/viewform\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>EXPLORE ONLINE COACHING<\/b><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SCIENCE-BASED SPEED DEVELOPMENT At Double10 Performance, we&#8217;ve developed a method based on sports science research and practical experience to maximize your athletic potential. Our approach isn&#8217;t about quick fixes\u2014it&#8217;s about sustainable development that achieves measurable results on the field. WHY SPEED IS IMPORTANT In modern football, the numbers tell the story: 70% of all goals [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4862","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/double10performance.com\/en\/wp-json\/wp\/v2\/pages\/4862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/double10performance.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/double10performance.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/double10performance.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/double10performance.com\/en\/wp-json\/wp\/v2\/comments?post=4862"}],"version-history":[{"count":13,"href":"https:\/\/double10performance.com\/en\/wp-json\/wp\/v2\/pages\/4862\/revisions"}],"predecessor-version":[{"id":5463,"href":"https:\/\/double10performance.com\/en\/wp-json\/wp\/v2\/pages\/4862\/revisions\/5463"}],"wp:attachment":[{"href":"https:\/\/double10performance.com\/en\/wp-json\/wp\/v2\/media?parent=4862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}